Today I had a very intense day made up of many appointments, lots of stress at home, doctor's results---fodder for posts for days---causing me to yearn for my upcoming vacation, always a time of spiritual and emotional renewal as well as physical r&r.
The day was capped off by the second of three "The Yoga of Eating" classes with Charles Eisenstein, (see some excerpts here) which blew my remaining circuits (those that remained unblown after today)...but in a good way. A profound way.
More tomorrow. Bed now, but not till I wish a fine friend a happy birthday in about a half hour (Wednesday)!