This is a picture of a woman named Agatha Nordic Walking at age 95 originally featured on the Nordic Walking Blog. That inspires me, for sure. I still Nordic Walk, it's just that my distances are limited by my foot problems. However, you'll find me on clear days going up and down, up and back, over and over again on my driveway.
I also wanted to mention (just for the sake of silliness) Japan's Banana Diet Craze. It is Wellness Wednesday. Let's have some fun!
LoveHubbie just got back from an out-of-town trip, so I've been taking care of pre-vacation things here by myself for the last two days. The whole two days of his trip went by, and I'm at a loss for what I did except for errands and things like getting my car fixed, sending off a departing employee, helping with some minor office problems, handling an insurance problem, doing some banking, handling some business on the phone with various doctors, getting my rings cleaned at the jeweler, etc. Stuff that you need to do but that you don't have a lot to show for at the end. Except for that nice feeling that stuff got done and the pile in your head of undone things is a bit smaller.
So this is one of those posts that you post when you really have nothing major to say, but you just want to stay in touch. And I thought Agatha was a great poster woman for wellness, too. Makes me feel like Nordic Walking is a life sport that I'll hopefully be able to continue until I'm 95 as well :) Happy Wellness Wednesday evening!