Wednesday, March 5, 2008

Depression Recovery Moment #19: Find a WorldView That Supports You

For other vlogs in this series, click "Depression Recovery Moment" in the sidebar on the right under "Categories". All videos are under one minute long and are intended to be reminders when you're feeling blue.

This DRM is 55 seconds:

2 comments:

thailandchani said...

This is the most important one, in my opinion. Finding a worldview that actually makes sense. It's the hardest work we'll ever do.. but well worth it. In fact, I wrote about this for Wellness Wednesday this week. :)

By the way, what is the significance of the color coding in your highlighting passages in the book?

Olivia said...

Chani, there is really no significance at all to my colors. I usually have a primary color for the chapter to highlight what really strikes me, then another for what really, really strikes me, and stickers for the next level, etc. But then with the next chapter it all changes. I'm a very visual person so it helps me to process what I'm reading. Peace and play tonight, O