Wednesday, October 28, 2009

Wellness Wednesday: Time Abundance

Writing what I did yesterday, I know that time abundance is the answer to what I struggle with. I masqueraded as a life coach in a former life, after all! I know that our perspective on time is all between our ears. However, it still is a major challenge for me.

I appreciated the blog series that Patti recommended in the comments. It's a four part series on The Elasticity of Time at Marelisa Online here. This led me to do a search on "time abundance" on Google, where I found this book, called "The Power of Slow: 101 Ways to Save Time in Our 24/7 World" by Christine Hohlbaum. It's a new book that just came out yesterday, and unlike many of the books I've read, it goes beyond the philosophy of time abundance and the whole Slow Movement and into practical and concrete ways of implementing mindfulness and the philosophy of slow. If you want to find out more about the book, look inside it on Amazon. Also, you can visit Christine's blog, The Power of Slow, and follow her on Twitter.

I'd love to hear from you in the comments on any thoughts or ideas or reflections you have on time abundance.






Tuesday, October 27, 2009

I'm So Greedy




I've had an interesting couple of days here. It is mushroom season in Washington where I live, which means that here in the forest, mushrooms sprout up like you wouldn't believe and people go "shrooming". These people study so that they can correctly identify edible mushrooms, as a mistake can be disasterous. Yesterday someone I trust picked me some chanterelle mushrooms from the side of my driveway and I had them for dinner cooked in butter with a little salt. I cooked them really well. Now normally I wouldn't even try this (LoveHubbie wouldn't even think of it) but this shrooming friend teaches wild food foraging, so I thought I'd take a risk and enjoy the lovely chanterelles. I ate them all in one sitting as the mainstay of my dinner, with just a little chicken on the side. They were SO good. And then (you already know this is coming) I spent today nursing a migraine all day until tonight. The good news is that I'm fine now and didn't get deathly sick or die. But the bad news is that it was one of those "lost" days. Handling the migraine was all I could manage.

Lost days are tough for me because I'm time-greedy. Really really greedy. Like some people are for money. I'm really that bad. I love when other people cancel appointments with me and are grateful that I understand...it is so easy for me to understand, because they've given me a gift. It's like found money, just out of nowhere and I can do whatever I want with it.

I'm not a thief, but I would steal time if I could. I don't know how that would happen, but if I could figure out how I probably would.

I guard my time. I am a generous person in many ways, but not with time. I find it almost impossible to volunteer for things, which I'm ashamed of, but there it is. I admire people who give their time away, because they are truly generous, as time is so precious it can never be replaced, whereas money can be.

I marvel at people who get bored. I cannot relate to this at all. There are so many wonderful things to do, and so little time--in my experience.

I would like to feel "time abundant". It's quite doable for me to feel abundant when it comes to finances, or to health, or with respect to relationships. But time abundance still eludes me.

What do you think about time-greediness? Can you relate?

Sunday, October 25, 2009

Back to Blogging II

For those of you who missed it, I had a post yesterday, too, a movie that didn't work at first, but now does. Just scroll down or see it here. Love to all, O

Sacred Life Sunday: Ch-Ch-Changes!



It is really good to be back to blogging and to be hearing from friends again. For a long time I've felt like I've had nothing substantial to say, so I've been quiet here. Mostly, I've been dealing with things that are either dark and/or hard to blog about because they involve other people. My vacation was wonderful and healing, as always, but it didn't leave me able to open up much until and yesterday...for some reason I felt like I was ready to dive in again and share, instead of just reading about all of your lives.

In the three weeks since I've been back from Maui I've made quite a few changes. One has been that I've gone from being a blonde back to my original hair color (dark brown) leaving just some blonde highlights. For some reason I just feel like a brunette now.

Another change is that I have given up drinking. I love-love-love to drink wine, but I have lots of health problems that make giving it up a good thing to do for now. In addition, I've recently returned to a pretty restrictive diet, one that will help my blood sugar levels, which have also become problematic. I've always eaten healthfully and cleanly, so I've chosen to start a "paleo" diet; that along with the temperance have been helpful, although quite a major lifestyle change. I hope I can keep both up.

This latest time I took anti-depressants (it was the second time) I gained about the same amount of weight as before---I'm guessing perhaps 25-40 pounds or so. I don't weight myself (on purpose) so I'm not sure. Thus, I'm grateful to have withdrawn from them totally in Hawaii, and hope to be able to stay healthy without them. I'm excited to be able to finally stop gaining weight and even to have a chance to work to lose the extra pounds.

There are some other changes that I'll write about in subsequent days :)

Saturday, October 24, 2009

Back to Blogging

I've long since come back from vacation (three weeks ago) and have finally returned to blogging. I hope you enjoy this 4:07 movie!